Date: Sun, 23 Jun 2013 18:48:07 +0530
Subject: Water Before Bed........
From: dhruv.sinha@gmail.com
To: dhruv.sinha@gmail.com
I knew water is important but I never knew about the special times to drink it.
Did you??
Drinking water at the correct time
Maximizes its effectiveness on the Human body :
1 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Please pass this to the people you care about.......
I JUST DID...!!!
M.Sc.Physics (Quantum Mechanics ), B.Ed., Trained Yoga Teacher.
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Monday, June 24, 2013
[mukto-mona] Fwd: Water Before Bed........
FYI --
Water Before Bedtime
About 90% of heart attacks occur early in the morning and it can be minimized if one takes a glass or two of water NOT grog or beer before retiring in the evening.
Aspire to inspire, before you expire
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